PRIMARY THERAPIST
Barbara James, LCSW, LCAS, CCS
Barbara is a highly experienced and compassionate mental health professional with over 14 years of dedicated service. Holding a diverse set of qualifications, including a Bachelor of Arts degree in Economics and Marketing Management from New York University and a Master of Social Work from East Carolina University, Barbara is a well-rounded practitioner. She is a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addictions Specialist (LCAS), Trauma Sensitive Yoga facilitator (TCTSY-F), EMDR therapist, and Certified Clinical Supervisor (CCS). Barbara's expertise extends to evidenced-based practices such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered therapy.
As a holistic practitioner, Barbara incorporates mindfulness, grounding, emotional/self-regulation, and somatic techniques into her practice, not only as a mental health professional but also as a certified yoga teacher. Beyond her clinical qualifications, Barbara is a Stephen Minister, reflecting her dedication to providing empathetic and spiritual support. Barbara believes therapy is a process of partnership, fostering an environment for healing and personal growth. Her extensive background, certifications, and heartfelt approach make Barbara a trusted resource for those seeking help with mental health, substance use disorders, grief, trauma, and personal growth. In her free time, Barbara enjoys various activities such as traveling, biking, hiking, yoga, gardening, and entertaining friends and family.