Managing Mental Health and Sobriety Under Pressure
Maintaining mental wellness and sobriety during stress and pressure is a complicated process that requires dedication, strength, and understanding. Whether recovering fro...
Fueling Your Mind with Healthy Eating Habits
Managing mental health and the road to recovery from substance abuse is long and winding, but one of the essential tools for success is diet. Eating the right foods can b...
The Detox Stage: How Does it Affect You?
It takes courage and strength to detox from drugs or alcohol; it is the only way to break the cycle of addiction and reclaim your life. Detoxification is not a one-size-a...
The Benefits of Massage Therapy
Massage therapy is a holistic approach used for centuries to promote physical and mental well-being for individuals struggling with addiction. In recent years, this form...
Signs of Enabling a Loved one Struggling with Addiction
Though it is often done with love and the best intentions, enabling a loved one struggling with addiction can have long-term consequences. When we enable, often unwitting...
How to Set Goals this New Year in Recovery
The journey to recovery from addiction can be filled with challenges, but with the right attitude, support, and planning, you can start the year ahead of you with...
Warning Signs of Opioid Addiction
Opioid addiction has been a rising problem for many years, and it is imperative to recognize the warning signs of an addiction before it is too late. Opioid addiction can...
How are Family Intervention Services Beneficial?
Family intervention services can be critical for individuals struggling with addiction or mental illnesses. Going through this process provides a safe and effective way f...
Biosound Therapy and Its Benefits in Addiction Therapy
Some realms of addiction therapy are still experimental. There’s plenty to be learned about the science behind the disease, and over the years, many supportive treatmen...