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  • Home
  • About Us
    • Why Choose Welwynn?
    • CARF Accreditation
    • Our Story
    • Macon’s Story
    • Our Philosophy
    • Our Leadership
  • Treatment
    • Substance Misuse, Treatment & Recovery
    • Alcohol Addiction
    • Drug Addiction
      • Opioid Addiction Treatment
      • Benzodiazepine Addiction Treatment
      • Heroin Addiction Treatment/Recovery Raleigh-Wake County NC
      • Cocaine Addiction Treatment/Recovery Raleigh/Wake County NC
      • Meth Addiction Treatment/Recovery In Raleigh NC
    • Personalized Approach To Addiction Recovery In Raleigh NC
      • Biosound Therapy In Raleigh-Wake County NC
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  • Home
  • About Us
    • Why Choose Welwynn?
    • CARF Accreditation
    • Our Story
    • Macon’s Story
    • Our Philosophy
    • Our Leadership
  • Treatment
    • Substance Misuse, Treatment & Recovery
    • Alcohol Addiction
    • Drug Addiction
      • Opioid Addiction Treatment
      • Benzodiazepine Addiction Treatment
      • Heroin Addiction Treatment/Recovery Raleigh-Wake County NC
      • Cocaine Addiction Treatment/Recovery Raleigh/Wake County NC
      • Meth Addiction Treatment/Recovery In Raleigh NC
    • Personalized Approach To Addiction Recovery In Raleigh NC
      • Biosound Therapy In Raleigh-Wake County NC
  • Intervention
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Read more about the article Finding Your Spirituality

Finding Your Spirituality

  • Post author:Welwyn Outpatient Center
  • Post published:July 31, 2018
  • Post category:Blog/Drug Addiction

Spirituality plays a pivotal role on the road to recovery from addiction. Developing a sense of a “higher power” can push us to make significant strides toward healing our mind…

Continue ReadingFinding Your Spirituality
Read more about the article The Dance of Addiction

The Dance of Addiction

  • Post author:Welwyn Outpatient Center
  • Post published:July 10, 2018
  • Post category:Blog/Drug Addiction

The long road of recovery is sure to bring one thing: change. Good or bad, change is always uncomfortable and exhausting. We resist change, for better or worse, and in doing…

Continue ReadingThe Dance of Addiction
Read more about the article The Discovery Phase of Recovery

The Discovery Phase of Recovery

  • Post author:Welwyn Outpatient Center
  • Post published:June 26, 2018
  • Post category:Blog

With addiction, pleasure and enjoyment become deeply linked with the drug or behavior of choice. Once a client stops the behavior they often feel that “something is missing,” or that…

Continue ReadingThe Discovery Phase of Recovery
Read more about the article The Secret to Coping: Aware, Accept, Act

The Secret to Coping: Aware, Accept, Act

  • Post author:Welwyn Outpatient Center
  • Post published:June 19, 2018
  • Post category:Blog

Three, easy to remember, words that basically sum up "coping skills.” Try this out next time you are feeling upset or dissatisfied in any way. Aware - We have to have…

Continue ReadingThe Secret to Coping: Aware, Accept, Act
Read more about the article Sound and Vibration as Therapy? Yes!

Sound and Vibration as Therapy? Yes!

  • Post author:Welwyn Outpatient Center
  • Post published:July 7, 2017
  • Post category:Blog

Many people use music to help regulate their mood - a certain type to energize for a workout, another type for focusing at work, and yet another for winding down…

Continue ReadingSound and Vibration as Therapy? Yes!
Read more about the article Book Review – In the Realm of Hungry Ghosts by Gabor Mate

Book Review – In the Realm of Hungry Ghosts by Gabor Mate

  • Post author:Welwyn Outpatient Center
  • Post published:July 5, 2017
  • Post category:Blog

As a mental health clinician working in the addiction recovery field, I highly recommend Gabor Mate's exceptionally well-written book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction.  Mate,…

Continue ReadingBook Review – In the Realm of Hungry Ghosts by Gabor Mate
Read more about the article How do People Change?

How do People Change?

  • Post author:Welwyn Outpatient Center
  • Post published:June 10, 2017
  • Post category:Blog

“Why don’t you just stop?”“I wish I could change but I don’t know where to start!”How many times have you heard this from yourself or a loved one? Change sounds…

Continue ReadingHow do People Change?
Read more about the article Try Out a Guided Meditation

Try Out a Guided Meditation

  • Post author:Welwyn Outpatient Center
  • Post published:June 3, 2017
  • Post category:Blog

One of the core elements of our program at Welwynn is mindfulness: being aware of the present moment in a non-judgmental way. Mindfulness is the first step towards any change…

Continue ReadingTry Out a Guided Meditation

“Coming Out” as a Person in Recovery

  • Post author:Welwyn Outpatient Center
  • Post published:May 26, 2017
  • Post category:Blog

Michael Botticelli is a former Director of National Drug Control Policy, as well as a person in recovery from addiction and a gay man.  In this talk, Michael explains the…

Continue Reading“Coming Out” as a Person in Recovery
Read more about the article Connection as Medicine for Addiction

Connection as Medicine for Addiction

  • Post author:Welwyn Outpatient Center
  • Post published:May 20, 2017
  • Post category:Blog

Studies show that rats placed in empty cages with the choice to drink drug-laced water or normal water will drink the drug-laced water until they kill themselves.  On the other…

Continue ReadingConnection as Medicine for Addiction
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Recent Posts

  • Finding Your Spirituality
  • The Dance of Addiction
  • The Discovery Phase of Recovery
  • The Secret to Coping: Aware, Accept, Act
  • Sound and Vibration as Therapy? Yes!

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Recent posts

finding your spirituality

Finding Your Spirituality

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the dance addiction

The Dance of Addiction

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the discovery phase of recovery

The Discovery Phase of Recovery

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