Technology to Support Mood and Emotional Regulation
As a clinician at Welwynn Outpatient Center, I am known as a “Jane of all Trades†because of my background in multiple modalities of healing: I am a mental health clinician, massage therapist, and yoga teacher.  In the group therapy sessions I lead on Saturday, we meditate and practice simple yoga and relaxation techniques in addition to traditional talk-based activities.  Clients are typically quick to em...